Warm Yoga Nidra & Sound Bath with Maria

Description

🌙✨ Invite Someone You Love to Warm Yoga Nidra with Sound Bath ✨🌙 Join us for Warm Yoga Nidra with Sound Bath, a 75-minute immersive experience designed to melt away stress and restore balance. 🧘‍♀️ What to Expect: ✨ 15 min of restorative Yin Yoga – gently prepare your body for deep relaxation 🎶 Crystal Bowl Sound Bath – soothing vibrations to calm your nervous system and quiet your mind 😌 Yogic Sleep (Nidra) – a guided meditation to help you enter a state of deep rest 💤 Perfect for reducing stress, improving sleep, and restoring overall well-being. 📅 Reserve Your Spot Now! 🗓️ $25 per person 📍 Hot Sisters Yoga 🎟 Sign up: On the MindBody App or visit hotsistersyoga.com Tag someone who could use this! 🌿💫 Spaces are limited—secure your spot today! #WarmYogaNidra #SoundBath #RelaxRestoreRepeat #soundbath #crystalbowls #yoganidra

Reserve a spot @ hotsistersyoga.com