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Donating blood is easy, and it can save someone’s life. The entire process takes less than an hour, and the actual donation time only about 10 minutes.

Everyone knows that blood donations help patients. But did you know it benefits you, too? When you donate blood, your cholesterol levels, temperature, pulse and blood pressure are checked. If you’re itching to know if you’re as healthy as you feel, this is a great way to find out while helping others in the process.